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Traveling Iran during Ramadan

Ramadan in Iran, like every other Islamic country, is celebrated at the end of the lunar year. This religious and holy month is a time for the believers to start working on themselves at to improve themselves morally and physically.

One of the main rituals of Ramadan in Iran is for people to fast, from the down to dusk. Fasting is one of their 5 columns of every Muslim’s beliefs, during which they deprive themselves of eating and drinking as well as doing any forbidden actions such as lying, stealing, false accusing, cursing and such, aiming to become a better soul by the beginning of the new lunar year.

Despite all the restrictions that you might think people face during this time, Iran during Ramadan experiences one of the liveliest periods of the year. People of Iran during this month, hold ceremonial gatherings, cook special Iranian cuisine dishes and Iranian dessert, and have festivals, which you won’t be able to see any other time of the year. So if you want to visit Iran at one of the most unusual times, Iran during Ramadan should be when you want to visit Iran.

So follow this Iran travel guide to learn more about Ramadan in Iran when you visit Iran during this time:

How People Eat During Ramadan in Iran

People of Iran during Ramadan have three meals every day:

Sahari (early breakfast)

First meal of the day is served early in the morning before the sunrise prayer. This is a light meal mostly consisted of vegetables, fruits, some carbs or the leftovers of last night’s meal. Drinking lots of water and vegetables is common, in order to provide fluids for the body. After the sunrise prayer time, the fasting starts until the sunset prayer time.

Iftar (Fast breaker)

You might notice during Ramadan in Iran, when the sun sets the whole city becomes almost empty. This is the

Iftar Foods

time for breaking the day’s fast. This is a light meal, mostly consisted of hot drinks, fruits such as dates, sweets like Zulbya and Bamye or desserts like Fereny or Shole Zard. Most of these Iranian sweets and desserts are only available in Iran during Ramadan. So if you are going to travel to Iran in this month, make sure you try them all.

Sham (Dinner)

Dinner is the largest meal of the day. It is served late at night, and probably some leftovers are saved for the next morning’s Sahari. Ash and Halim are the common meals for dinner during Ramadan in Iran.

Manners of Ramadan in Iran

  • if you are planning to visit Iran during Ramadan, you must know that it is highly disrespectful and unforgettable for anyone to eat, drink, or even chew gum in public. Although according to the laws of Islam, Travelers don’t have to fast, but still they should not publicly eat or drink.
  • All the restaurants, fast foods, cafes and… in Iran during Ramadan are either closed, or they only serve cold meals behind blinded windows. So, if you want to have a drink or a meal during this time, you either have to do it at your hotel, look for a restaurant which is serving cold food or simply cough-surf! Even if you buy something from a store such as a water bottle or a sandwich, you are not to consume it in public.
  • At the nights of 19th, 21st and 23rd of Ramadan (equal with 4th, 6th and 8th of June 2018) all the Shia Muslims around the world and especially Iran hold a ceremony to honor the anniversary of Imam Ali, the first Imam out of the 12 holy Imams in Shia beliefs. Shia Muslims believe that the angles of god write everyone’s destiny for the next year during these three nights. So they get together, hold religious ceremonies and ask for forgiveness and stay awake the whole night until morning (Sahar), when their destiny has been written. These ceremonies are only held once every year, so if you want to see them, you have to visit Iran during Ramadan. Just note that Ramadan in Iran is a month of celebration and happiness, but these three nights are national mourning days, and you must act and dress accordingly.
  • Iran during Ramadan is very interesting for those who want to get an understanding of Shia believes. Aside from that, all the cities are awake until dawn, people going out and into the parks, all the restaurants and movie theaters and other entertainment centers servicing until early morning. If you want to see Iranian’s night life, there’s no better time than Ramadan to visit Iran.
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